Reverse Lifestyle Disorders with Personalised Online Guidance
Get online diet management, doctor consultation support and lifestyle guidance for PMOS, thyroid, diabetes, weight management, digestive issues and overall wellness.
- 100% online consultation
- Personalised diet and lifestyle plan
- Regular follow-ups and progress tracking
Start Your Online Health Journey
Share your health concern and preferred duration. Our team will guide you with the right online program.
- Monthly, quarterly, half-yearly and yearly plans
- Plan details shared after enquiry
- Focused on sustainable lifestyle correction
Is This Program Right For You?
Choose Sankalp’s online guidance if you want a practical, personalized plan for lifestyle disorders — with diet, activity, sleep and emotional well-being considered together.
Weight Management
For healthy fat loss, inch loss and better eating habits without crash diets.
PMOS & Hormonal Balance
Supportive nutrition and lifestyle guidance for cycle health, cravings and energy.
Diabetes / Pre-Diabetes
Structured meal planning to support better sugar control and daily routine.
Thyroid Concerns
Simple diet and lifestyle correction to support metabolism and consistency.
Digestive Issues
Guidance for acidity, bloating, constipation and gut-friendly eating patterns.
Lifestyle Correction
For anyone who wants better sleep, activity, energy and long-term wellness.
Note: Final program duration and details are shared after understanding your health concern and goals.
Everything You Need For Guided Health Progress
A simple, structured online program with expert guidance, personalised planning and follow-up support — without displaying fixed pricing on the website.
A Personalised Health Roadmap
Every plan is created around your body, routine, health concern, food habits and progress pace.
- Diet management by an experienced dietitian
- Doctor consultation support whenever required
- Lifestyle correction: diet, activity, sleep and emotional well-being
- Regular follow-ups, progress review and plan adjustments
Dietitian-Led Diet Plan
Food guidance based on routine, preferences and health goals.
Doctor Consultation Support
Medical guidance support where lifestyle disorders need expert review.
Lifestyle Disorder Focus
Support for weight, thyroid, diabetes, PMOS, gut health and wellness.
Follow-up & Tracking
Progress checks to keep the journey practical, guided and consistent.
Choose Your Support Plan
Flexible online program durations for people who want personalised diet management, doctor consultation support and lifestyle disorder reversal guidance — without fixed pricing shown on the website.
Monthly
Best for beginners who want to start with guided diet and lifestyle correction.
- Initial online consultation
- Personalised diet plan
- Basic lifestyle guidance
- Weekly progress follow-up
Quarterly
Best for consistency in weight management, PMOS, thyroid, diabetes and gut health.
- 3-month guided roadmap
- Dietitian-led plan updates
- Doctor consultation support
- Regular follow-ups & tracking
Program details are shared after a quick health assessment.
Half-Yearly
Best for people who need deeper lifestyle correction and long-term habit building.
- 6-month structured support
- Detailed progress monitoring
- Diet, activity & sleep guidance
- Plan adjustments as needed
Program details are shared after a quick health assessment.
Yearly
Best for sustainable transformation and lifestyle disorder reversal support.
- Yearly health roadmap
- Ongoing online guidance
- Long-term progress reviews
- Holistic wellness support
Program details are shared after a quick health assessment.
Choose the duration that fits your goal. Our team will guide you with the right program after understanding your concern, routine and health history.
Start Your Online Program in 4 Simple Steps
A short and simple process: submit your concern, get assessed online and receive guided follow-ups from the Sankalp team.
Share Your Concern
Fill a short inquiry form with your goal, routine and health concern.
Online Assessment
Your health history and lifestyle are reviewed before suggesting the right support.
Personalised Plan
Get diet, activity, sleep and lifestyle guidance as per your requirement.
Follow-ups & Tracking
Regular online follow-ups help adjust the plan and track progress.
Ready to Take Your Sankalp Towards Better Health?
Share your concern and preferred program duration. The Sankalp team will connect with you for online consultation details and the right guidance.
- Online consultation & assessment
- Plan suggestion based on your concern
- Our team will contact you for details
Connect from your home.
Guidance as per your routine.
